The greater the restrictions the worse the contractions. Some women are said to experience pain and cramping at the beginning of their menstruation because of abnormal uterine contractions and a constriction of blood vessels in the myometrium the smooth muscle coat of the uterus.
Its possible that a heating pad could help to relax.
How to use a heating pad for period cramps.
Many stores sell heating pads but they are easy to make at home.
Anti inflammatory medication can help but if youd prefer to avoid medication a heating pad could also ease your pain.
Place a wet dishcloth in a freezer bag and heat it in a microwave.
It is the common belief in the medical community that the heating pad will work to boost the flow of blood through this muscle and this will relax the pains.
Whats more using a heating pad for cramps or other pains will increase your blood flow as well.
Sometimes this pain also radiates outward to the pelvis and the lower back.
Your muscles will also relax and spasms slow down.
This on the go heating pad comes with a removable hot and cold you wont need the cold gel pack to use on the go.
Some people only experience the slightest of cramps during their period while for others the pain can be severe.
The best pain reliever for menstrual cramps when taking the natural route is to use a top quality heating pad with healing attributes.
To make a heating pad use.
The sunbeam body shaped heating pad is ideal for cramps and pain because it can be wrapped around your lower abdomen via the flexible velcro straps which extend up to 70 inches.
Your blood vessels expand under heat which allows more oxygen and blood to pass through them to the area where you feel cramps and aches.
No comments:
Post a Comment