The deep vibrationmassage helps relax the muscles and allow for healing. It is a great alternative to pain medication.
Tens units are great for pain on various points on the body including the back shoulders and neck.
How to use a tens unit for neck pain.
The use of adhesive pads are placed over or surrounding the painful area.
A tens unit can be a great tool for helping to reduce and relieve neck pain.
Using a tens unit for neck pain.
Place two more electrodes above or beside the shoulder blades on either side of your spine.
The pulses suppress pain signals to the brain.
The best way to use a tens unit for neck pain include.
Injury stress and anxiety as well as sitting at a desk or sleeping wrong can all lead to neck issues such as a pinched nerve in neck neck spasm or a stiff neck.
Using a tens unit for neck pain.
The unit is then turned on until the electrical sensation is felt.
How to use tens for neck pain relief and treatment to treat neck pain with tens place two electrodes on the lower backside of the neck preferably on either side of the painful area.
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The electrical stimulation either turns down or turns off the feeling of pain 2.
The tens unit works in the same manner.
Tens transcutaneous electrical nerve stimulation is used to help reduce pain and increase circulation.
For the tens to be effective in blocking the pain pathways that send signals to the brain you will want to place the 1st set of pads at the base of the neck.
Tens uses soothing pulses sent via the pads through the skin and on the nerve fibers.
Basically the vibration of the tens follows the same pathway as the pain pathway to the brain and helps cancel it out.
Here are some pad placements to help relieve different types of neck pain.
We will talk about the usage of a tens unit for neck pain.
Starting on the lower part of the neck and moving higher up the neck gradually if needed see illustration below.
Move the electrodes a little farther down the back if neck pain occurs lower on the neck or spine.
Using smaller electrode pads 124 w x 163 h x 13 d which are great for areas such as the neck.
Tens or transcutaneous electrical nerve stimulation is a non invasive drug free technique of pain relief.
Tens stands for transcutaneous electrical nerve stimulation tens and is an effective non invasive procedure device is designed to help relieve various types of pain in the body by using electric signals.
Its ideal to treat neck pain.
A tens uses two or four electrodes with cross currents to surround the area.
General principles of a tens unit.
In general when using a tens it is a good idea to position each set of electrodes above and below the pain site.
Tens unit pad placement for neck pain using both leads position the electrodes at the back of the neck and over the top of your shoulders.
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